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Cardiovascular Disease Management & Heart Health Nutrition

Protect your heart and blood vessels with root-cause care for high blood pressure, high cholesterol, bypass and angioplasty recovery, stroke and microvascular disease.

Cardiovascular nutrition care

Heart disease is largely shaped by daily food choices. Cardiovascular programmes help control blood pressure and lipids and support recovery after cardiac procedures.

Conditions we help with

  • Hypertension (high blood pressure)
  • After bypass surgery
  • Before and after angioplasty
  • Prevention of heart attacks and cardiac events
  • Thromboembolism and DVT
  • Brain stroke
  • Microvascular disease
  • High cholesterol and abnormal lipids

Prevention first

Personalised plans lower LDL cholesterol, triglycerides and blood pressure through fibre-rich whole foods, healthy fats and reduced salt and refined carbs.

Recovery after bypass or angioplasty

Post-procedure diets support healing, weight control and protection of new grafts and stents, alongside your cardiologist's medicines.

Heart and vascular conditions we manage

Hypertension (high blood pressure)

Lower sodium, better potassium balance, weight correction and stress management to bring pressure down.

After bypass surgery

Nutrition that protects new grafts and prevents fresh blockages.

Before & after angioplasty

Preparing the body for the procedure and preventing re-narrowing of stents.

Preventing heart attacks

Reducing inflammation, cholesterol and sugar — the main drivers of cardiac events.

DVT & thromboembolism

Supportive nutrition alongside blood thinners, with attention to food–medicine interactions.

Stroke recovery & prevention

Protecting brain blood vessels and supporting rehabilitation.

Microvascular disease

Care for the tiny vessels of the heart, eyes and kidneys.

High cholesterol & triglycerides

Improving LDL, HDL and triglycerides through diet, with or without medicines.

What we evaluate

AreaReports reviewedPurpose
Lipids & inflammationLipid profile, hs-CRP, Lp(a), homocysteineMeasures plaque risk
Heart imagingECG, 2D echo, CT angiography, stress testUnderstands current heart health
Small vesselsEye and kidney checksFinds hidden microvascular damage
LifestyleDiet, sleep, stress, activityRemoves everyday risk factors

Why choose Dr. Jai Vora for cardiovascular diseases

Protecting the vessel lining

Healthy endothelium controls blood pressure and prevents clots — it is central to every plan.

Beyond cholesterol numbers

Particle size, oxidation and triglycerides matter as much as total cholesterol.

Post-procedure rehabilitation

Structured nutrition after bypass or angioplasty to protect the result.

How your cardiovascular diseases programme works

  1. 1

    Share your reports and history on WhatsApp or through the assessment form.

  2. 2

    Consult Dr. Jai personally by video call and agree on your programme.

  3. 3

    Follow your personalised plan with weekly reviews and daily support.

Frequently asked questions

Can diet lower blood pressure?

Yes. Diet and weight correction can lower blood pressure significantly and may reduce medicine needs over time.

Can diet remove blockages?

Diet helps slow and stabilise plaque and prevents new blockages. It works alongside — not instead of — your cardiologist's treatment.

Do you help after a heart attack or stroke?

Yes. Recovery nutrition is planned with your treatment and medicines in mind.

Can diet lower cholesterol?

Yes. A personalised diet can meaningfully lower LDL and triglycerides; your cardiologist decides on medicines.

Is this suitable after a stroke?

Yes. Nutrition supports blood pressure control and recovery after stroke.

Nutrition programmes complement, and never replace, treatment from your own doctors.